Dr. Glenn Livingston: Never Binge Again.. Reprogram Yourself to Think Like a Permanently Thin Person™
Join Catherine M Laub, Host of The Celestial Spoon as she interviews Dr. Glenn Livingston about his research and book, Never Binge Again.. Reprogram Yourself to Think Like a Permanently Thin Person™ (Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice)
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Keywords: Catherine Laub, The Celestial Spoon, Glenn Livingston, Never Binge Again, Mental Health, Inspiration, Stress Resolution