In this episode 16, Amanda Butler Slade and I discuss how to live consciously, using the components of compassion to guide you in making decisions without sacrificing yourself. We provide simple tips to help you step into compassion in different situations in your life. We talk about how to heal codependency and transform a codependent relationship into intra-dependent relationships. We discuss how to make better choices instead of defaulting to a decision that stems from wanting to please others.
Listen until the end to learn how to receive a free gift from Amanda.