This is the second of our 3-week mini-series called Healing from Abuse: A Road to Recovery. This episode is called Tuning In. Monica Augustine, Holy Fire Reiki Master, and musician, shares activities and practices that helped her in the healing journey of reclaiming self. A proponent of energy work and meditation, Monica encourages patience and self-compassion in order to foster resiliency. I encourage you to start with week 1 of the mini-series and listen to the episodes in order. This series is a gift of love and vulnerability to promote healing and transformation.