Recovering Your Breath To Speak Your Truth
Judith is a classically trained actress, voice-vibration sound healer, Author of Stop Should-ing. Start Wanting., and member of the Association of Transformational Leaders of Europe. Judith shares with us why your breath is important and how to use breath and sound (your voice) to heal.
Keywords: recovery, breathwork, voice, release emotion, letting go, sobriety, empowered women