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Videos in
Health and Wellness
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4
I Think I Can - Discover The Power of 'I AM'
Becoming SuperNatural
1
Steven Greenspan at the Speakers Empire Event
5
Dr. Gregory Brown at the Speakers Empire Event
Demo: Biceps 123
Demo: Bent Over Rows
Demo: Leg Bridge Calf Raise
Compund X: Squat Curls - Fit Band
Demo: Squats - Hands Behind Head
Demo: Split Squat Jumps
Demo: Side V-Up
Demo: Side-Side Push-Ups
Demo: Good Mornings Hands Behind Head
Demo: Good Morning Squat Combo
Demo: Deadlifts
Demo: Crunches
Demo: Core Dumb-Bell Squats
Demo: Bridge Calf Raises
Demo: Bicyles
Fit Tip: Oatmeal with Egg Whites
Fit Tip: Nutritional Breakdown
Fit Tip: Juice With Me
Fit Tip: Sitting at a Desk
Fit Tip: Chocolate Endorphins
Fit Tip: Banana Shake
Fit Cooking: Fruit Kabobs
Protein Shake
Easter Tip
Demo: Reverse Knee Tucks
Demo: Oblique Crunches
Demo: Reverse Knee Tucks - Floor
Demo: Reverse Crunch - Legs Up
Demo: Lunges - Front Side No Weight
Office Workout
Reverse Interval Workout
Fit Tip: Change Up Your Workout
Fit Cooking: Brown Rice Pudding
Interval Workout: Okole
I Just Can't Get Enough Intervals
Flex Appeal Food Tip: Eggs
Okole Episode
Fit Cooking: Cucumber Salad
Fit Tip: Oatmeal Fruit Greek Yogurt
Ceviche
Butter Milk Fried Duckling
Molten Chocolate Cake
Coriander Seared Scallops
Seared Veal Cutlets
Shrimp Tortuga
Filet Au Poivre
