Adopt Healthier Habits for a New Beautiful You

1:02:23 | RHG TV Network |

Beauty Is An Inside Job. Part 1 of 2 in a series on beauty, skin, skin diseases, and the toxins that impact our beauty. Skin is our largest organ, and toxins go into our body through our skin and toxins are removed from our bodies through our skin.  

You are what you eat. Psoriasis, eczema and acne are all the result of leaky gut and inflammation. Things like sugar, toxic stress, and toxic lack of sleep shorten our telomeres causing aging.  

Cosmetics are not regulated. I discuss toxic chemicals used in cosmetics and how to look up what is in your product.

I am a health coach and do private one on one coaching via ZOOM. I can walk you through all the things you need to implement to stay healthy and how to get through the minefield of food. You are what you eat, so do you want to be fast, cheap, easy and fake, or beautiful lush beautiful phytonutrients by eating the rainbow, and eating organic. My website is books at or Amazon

Keywords: beauty, skin, psoriasis, eczema, acne, telomeres, aging, you are what you eat, It feels good to feel good

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