Getting to G.R.E.A.T
If a change in our lives causes stress--whether it's a good change or not--and if change is a constant, then it stands to reason that we are always in a state of stress. So, what can we do about it?
Adapt. And my guest is an expert in teaching us how. Harvard-trained psychotherapist and author, Madelaine Weiss, helps us see that intentionally adapting to our ever-changing environment will help us to soar, flourish, and thrive.
You won't want to miss her practical approach for "Getting to G.R.E.A.T." and her powerful tips that you can put into practice today.
After watching, be sure to get her new book, "Getting to G.R.E.A.T" here: T4T.link/MadelaineWeiss.
If even one tidbit from this episode hits a nerve or speaks to you, please take a quick second to RATE THE SHOW using the star-rating below the video. Then SHARE it so we can create more ripples around the world.
Keywords: work life balance, getting to great, adapting to change, thrive for life, tips for the transition, from upside down to right side up
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