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Healing from sexual trauma with yoga therapy: an interview with Anissa Hudak

20:51 | RHG TV Network |

Host Aeriol Ascher spends some time with Anissa Hudak whose Trauma Healing Yoga Therapy Program www.traumahealingyoga.com is helping women heal themselves and come back into alignment with their body after sexual abuse and trauma. Her rich work provides women with the tools to reconnect and care for their body and realign with soul. An important conversation for calling back your power and taking control of your own body and your own healing. Lean into this powerful episode. As always you can reach out to Aeriol at: www.HealingBodyMindandSoul.com

Keywords: healing, yoga, self care, trauma, abuse

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