How to Make Any Recipe Healthy,Using my Use This Not That Substitution List

51:13 | RHG TV Network |

Cooking is crucial to control what goes into your body so that you have a happy healthy place to live. Its so important to use the healthiest ingredients. You can take almost any recipe and make it healthier by exchanging out less healthy ingredients with better choices. I explain my Use This Not That substitution chart which helps me cook healthier food.

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Keywords: Feel Good, happiness, health, success, productivity, relationships, gratitude, eat the rainbow, nutrients, whole foods, the importance of cooking

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