Lack of Exercise Making the Family Sick?

2016 | 26:19 | Outrageous Women's Success |

The show today is about ‘exercise’ and the role it plays in our and our family’s health and behavior. Our bodies are often taken for granted and unconsciously abused in the pursuit of happiness. We gloss over necessary lessons that could be instilled in our offspring, lessons that showed the parallels between exercise and discipline, exercise and health, exercise and the release of happy hormones in the brain.

Keywords: exercise, food, nutrition, family, parenting, stress, system, worry, chaos, Rowena Starling

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