Living a life outside of limitations with Kelsey Bassanini

28:09 | RHG TV Network |

Aeriol sits down with co-author of Empowered Self-Care: Healing Body, Mind and Soul to discuss how people can live outside the limitations of their perceived boundaries if they are bold enough to go beyond their own sense of comfort. Kelsey believes that the external chaos in the world today will challenge us to take a stand on who we are and the values important to our being. As Chief of Nursing at a field hospital for covid-positive patients, she learned that we can normalize discomfort and still not thrive. There's a difference between the discomfort that we impose upon ourselves and the discomfort that we suffer from external sources. Lean into this rich episode to find out more. Reach out to show host Aeriol Ascher at: or

Keywords: self care, self-care, coach, author, leadership, expert, nurse

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