Mental Wellness in Uncertain Times
My guest, Michelle Dickinson, shares her mental health journey, as a teenage caregiver for her bi-polar mother. It ignited her passion to become a mental health advocate.
In these times of the Coronavirus Pandemic, we all can benefit from increased awareness of the mental wellness of ourselves and our loved ones.
Michelle shares some important tips on what to look for and how to process the overwhelming emotions that we are feeling.
For today, tomorrow, and that day when we are beyond the daily threat of the Coronavirus, Michelle's wisdom will help us to keep compassion and kindness at the forefront of our response to people who struggle with mental illness.
If even one tidbit from this episode hits a nerve or speaks to your heart, please take a quick second to RATE THE SHOW using the star-rating below the video.
Then SHARE IT, so we can extend our reach to more women, and let them know they are not alone.
Keywords: Mental wellness, mental illness, mental health, advocate, tips for the transition, from upside down to right side up
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