Tell Me Your Story- Joan Bender- Gluten Sensitivity

My guest today is Joan Bender. She struggled with discomfort, stomach issues and hormone imbalances from a very young age. On a quest to improve her health, she enrolled at IIN to learn more about health.J She finally discovered that she has a gluten sensitivity and Celiac Disease.  
Joan Bender is a Wellness Practitioner and Author in Delmar, New York, who combines health coaching, Reiki and craniosacral therapy to help people manage stress, eat healthier and lead happier lives. Her own health crises over the years have taught her about the physical, mental, emotional and spiritual aspects of healing. She's tackled hives, eczema, chronic pain, premature menopause, migraines, food sensitivities, grief and burn out. 


Joan has published a book for children and a gluten free cookbook to help others suffering from gluten. You can find her books on Amazon here. https://bit.ly/JoanBenderbooks


Website: https://www.foodandmoodhealing.com/

Keywords: gut health, celiac disease, autoimmune disease, health, holistic, bowel disease