The Benefits of Practicing Gratitude

52:57 | RHG TV Network |

We need to affirm that there are good things in the world, gifts and benefits we've received.

Grateful Living is supported by daily practices, tools, habits of mind and behaviors that can be learned, translated and applied to many aspects of our lives. It is also nourished in community and in relationship.

Small, grateful acts every day can uplift us, make a difference for others, and help change the world.

I discuss the importance and benefits of practicing Gratitude in all of our relationships, with ourselves, with our spouse, with our families, with our friends, with our boss and our employees, with our customers, with our neighbors and with other people we come in contact with as we navigate our day.

There are health benefits, mindset benefits which improve success, expressing gratitude sets us in the right direction to enjoy the gifts coming in the day.

Keywords: Feel Good, happiness, health, success, productivity, relationships, gratitude,

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