The Layers of Grief
Did you know there are over 50 life events that can cause grief? And the list keeps growing.
With so many changes in our lives during the pandemic, we are experiencing things we've never dealt with before. And, we may not even recognize that we are grieving.
Nesreen Ahmed is an expert in the world of grief, loss, and change, and in this episode, she helps us to identify what may be causing us to grieve. We talk about how to adapt and adjust our behavior. And her tips at the end are powerful.
If even one tidbit from this episode hits a nerve or speaks to you, please take a quick second to CLICK THE HEART and RATE THE SHOW using the star-rating below the video.
Then SHARE IT, so we can create more ripples around the world to let women know they are not alone.
What tip did you love most? I'd love to read your COMMENTS in the section below.
Keywords: Grief, Loss, Moving Beyond Loss, Tips for the Transition, from Upside Down to Right Side Up